Craving Change Logo

A how-to workshop for changing your relationship with food

  • Understand WHY you eat the way you do
  • Comfort yourself without food
  • Change your thinking, change your eating


Date: May 24th, 31st, and June 7th 2022

Time: 6:00 PM – 7:30 PM

Where: Ingersoll Nurse Practitioner-Led Clinic

This is a 3 week program.

Please call Shannon to book your spot as this group will fill up fast – 519-926-6752 ext # 506.