A how-to workshop for changing your relationship with food
- Understand WHY you eat the way you do
- Comfort yourself without food
- Change your thinking, change your eating
Date: May 24th, 31st, and June 7th 2022
Time: 6:00 PM – 7:30 PM
Where: Ingersoll Nurse Practitioner-Led Clinic
This is a 3 week program.
Please call Shannon to book your spot as this group will fill up fast – 519-926-6752 ext # 506.